What a year this has been. What a journey. I did it; my Iron dream came true in Panama City this Saturday and my goal was realized. It was a long, hard day's work, but as I planned, I kept moving forward until the finish line appeared. The experience was overwhelming and everything I hoped it would be. I am an Ironman! Post-race exhaustion, Saturday night, recover and a long drive yesterday, and the need to get caught up with work and family limit my thoughts for now, but more details will follow.
I am a commercial litigator, husband and father of two, living and working in Miami, Florida, who has become a passionate amateur runner and triathlete. This blog is about the nitty gritty details - race reports, training, gear, nutrition, and cross-training. The title comes from my sons' reaction to a video my wife took of me finishing my first half marathon - "Daddy Running!" It has been a pleasure to set an example of an active lifestyle for them, and to be cheered on by them.
Ironman Florida 2013 Finish Line

The Iron Year, the "Celebration"
Triathlon Trilogy II 2013

My Support Crew! Triathlon Trilogy II 2013
Father's Day Triathlon (Trilogy Part I), 2012

Father's Day Triathlon, June 2012
First Marathon with the boys

My loyal support crew at my first marathon in Jan. 2011!
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